
Sign up to save your podcasts
Or


A restless mind doesn’t always mean something is wrong.
Carmen shares what unfolded during a late-night sound bath and why her scattered thoughts were actually a sign of her system reorganizing itself.
✨ A fresh way to understand a mind that keeps jumping
✨ Why mental wandering can be a release—not a failure
✨ A simple practice: let your mind unravel instead of tightening around it
✨ A gentle prompt: What would happen if you just let your mind do what it’s trying to do?
Hand on heart as you remember: You are your greatest gift.
If you loved this episode, follow and leave a review – it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b
🌐 Website: www.CarmenMargazi.com
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.
By Carmen Margaziotis, L.Ac.A restless mind doesn’t always mean something is wrong.
Carmen shares what unfolded during a late-night sound bath and why her scattered thoughts were actually a sign of her system reorganizing itself.
✨ A fresh way to understand a mind that keeps jumping
✨ Why mental wandering can be a release—not a failure
✨ A simple practice: let your mind unravel instead of tightening around it
✨ A gentle prompt: What would happen if you just let your mind do what it’s trying to do?
Hand on heart as you remember: You are your greatest gift.
If you loved this episode, follow and leave a review – it helps more people find these conversations.
✨ Join my letter: https://white-surf-4219.kit.com/795fd2730b
🌐 Website: www.CarmenMargazi.com
💫 Current workshop: https://withcarmen.thinkific.com/courses/intuition-made-simple
Substack: https://carmenmargazi.substack.com/?utm_campaign=profile&utm_medium=profile-page
Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.