Is your skin simply a reflection of your outer beauty, or does it reveal something much deeper about your overall health? In this episode, microbiologist Kiran Krishnan explores the powerful link between your skin and your gut, shedding light on how issues like acne, eczema, and aging could be signs of underlying imbalances. Learn how nourishing your skin from the inside out is critical to unlocking radiant health and how your daily skincare choices may impact more than just your appearance.

Are you curious to find out how your gut affects your skin? Ready to rethink your skincare routine? Listen to the full episode for insights that will transform how you approach skin health.

[00:00 - 07:12] Skin as a Barrier and Microbiome

[07:13 - 15:28] Aging, Microbiome, and Disease

[15:29 - 23:45] Functional Medicine and Skincare

[23:46 - 30:16] Childhood Skin and Microbiome

[30:17 - 40:29] Acne and Skincare Products

Key Quotes:

"Healthy skin grows from the inside out—everything we absorb through our gut builds the layers of skin." - Kiran Krishnan

"The skin reflects what’s happening inside our body, and we need to address internal issues, like gut health, to improve its appearance." -Kiran Krishnan

Connect with Kiran!
Instagram: https://www.instagram.com/kiranbiome/
Website: https://sivcare.com/

Connect with Sheree! 
Instagram: https://www.instagram.com/shereehannahwellness/
LinkedIn: https://www.linkedin.com/in/sheree-hannah/

Connect with Christa!
Instagram: https://www.instagram.com/christaelza
Website: https://elive-health.com/

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