Glow up season is here, and it doesn’t have to cost a fortune.

This episode explores budget-friendly ways to level up mentally, physically, and financially.

From leveraging free resources for self-improvement to smart financial habits and sustainable routines, we share actionable advice for a well-rounded transformation. 

00:00 Introduction

03:20 Glow Up Mentally: Books, Podcasts & Decluttering

10:45 Affordable Physical Glow-Up Tips & Routines

17:00 Financial Glow-Up: Tracking, Skills, and Smart Money Moves

23:10 Why Sustainable Glow-Ups Last Longer

28:30 Final Tips for a Holistic Glow-Up

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