On episode 570 of the Fitme Coffee Talk Podcast, I reflect on the steps it took to create consistency.   Often times we WAIT...we want the perfect time or to be ready...but that is rarely the way to create consistency.  It is typically far more gritty.   Less pretty.

Listen to this episode, and if you like it, do me a huge favor and screen capture, share and tag me.  Or send to a friend that would enjoy it.

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