Joint dysfunction usually causes pain in the joints like the knees or hips but it can be corrected with chiropractic care. Chiropractors can adjust the spine to release pressure on the nerves which allows the joints to function freely and properly.

Repetitive motion injuries, also called repetitive stress injuries, include carpal tunnel, tennis elbow and tendinitis. Overuse, improper form and poor workplace ergonomics are causes but with chiropractic care and exercise these injuries can heal.

Chiropractic care increases the body's ability to fight off allergens by taking pressure off the nervous system which allows the immune system to function at it's best.

Follow these easy tips to take care of your body and enjoy a healthy, fun and safe summer.

Scoliosis is an abnormal lateral curvature of the spine that can appear in a child or adult. Signs that someone may have scoliosis include having one shoulder or hip taller than the other and pain after exercise. There are exercises to help.

Neuropathy can be described as pain, numbness or tingling traveling down the nerves in the extremities, usually the arms or legs. A chiropractor can help find the cause of the neuropathy and treat it to help relieve the pain and keep patients off meds.

A Chiropractor can examine infants and adjust their spine as soon as the day they are born. When a baby's spine is aligned there is no pressure on the nervous system which allows the body to grow, develop and function at it's best.

A healthy and properly aligned spine will contribute to greater sports performance and fewer injuries. Young athletes should get their spine checked by a chiropractor while they are still growing to correct any problems and help avoid injuries.

Pathways Connect Group is a group in New York City and online for expecting parents interested in holistic health where they can meet to ask questions and learn from professionals on topics such as chiropractic, lactation, exercise, childbirth and more.

In order to strive to live a pain free life, the first step is to get the body mechanics working properly without interference through chiropractic adjustments of the spine. Eating a healthy diet and exercising regularly are other ways to live pain free.