If you're spinning your wheels trying to come up with ways to achieve your health & fitness goals, this is your episode.

So many people are focusing on the WRONG things when it comes to creating a healthier lifestyle. In this episode, I'll tackle the following beliefs and show you the easier & better way to actually make some progress. So you can finally stop focusing on...

- what you CAN'T eat

- counting calories or macros

- figuring out the perfect workout split

- how to exercise off the food you ate

- your weight on the scale

- making your life fit your diet & exercise routine

- what everyone else is doing

... and find out what you really DO need to focus on!

Show Notes:

Shop Organifi - on January 26th to get 25% off your order with code IPW15 (usually 15% off)

Get my Core-Gi Workout Program with the exclusive listener discount!

Join the Compass Method DIY Program

Schedule a 1:1 Discovery Call

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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