what makes our safe starches "safe?" <ul class="ul1"> <li class="li1">minimal fructose, there's a difference between starch and sugar.</li> <li>cooked in traditional fats vs toxic fats.</li> <li>relatively clean and pure minimal toxins or anti-nutrients.</li> </ul> visit <a href= "https://paulctijerina.com/?p=4287&preview=true" target= "wp-preview-4287">https://paulctijerina.com/safe-starches/</a>

what makes our safe starches "safe?" minimal fructose, there's a difference between starch and sugar. cooked in traditional fats vs toxic fats. relatively clean and pure minimal toxins or anti-nutrients. visit https://paulctijerina.com/safe-starches/

what makes our safe starches "safe?" <ul> <li>minimal fructose, there's a difference between starch and sugar.</li> <li>cooked in traditional fats vs toxic fats.</li> <li>relatively clean and pure minimal toxins or anti-nutrients.</li> </ul> visit <a href="https://paulctijerina.com/?p=4287&amp;preview=true" rel="noopener noreferrer">https://paulctijerina.com/safe-starches/</a>

58 | About our beloved safe starches

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Alternative Health

Health & Fitness

Fitness

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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58 | About our beloved safe starches

58 | About our beloved safe starches