In this episode, Kay Coughlin talks about how to break the cycle of loneliness and isolation. Because Kay is seeing that loneliness is slowly breaking way too many of us. As always, if you prefer to read, the full transcript is available on the show page here: https://facilitatoronfire.net/episode58.

Find the free boundaries community here: https://facilitatoronfire.net/boundaries/

Other episodes mentioned: 32 and 38.

Get more information on everything here: https://facilitatoronfire.net/learnmore/

Follow Kay on Instagram here: https://www.instagram.com/facilitatoronfire/ and on LinkedIn here: http://www.linkedin.com/in/jkcoughlin