Coaching is all about transformation.  And the fascinating aspect about transformation is that it can literally happen in a moment.  

That is EASY transformation.  And it is fun.

But what about hard transformation?  Why is it harder to change than other times?  And, what can we do about that - or should we do something about that?

This episode breaks down the times in my life where I have had easy transformation vs when it has been harder, and why I am such a fan of both ways.