In this episode, Lauren interviews Gunnar and Q from GunnarMade. GunnarMade is a health and fitness coach, specializing in creating nutrition and fitness-based programs to fit each of his client's individual strengths and needs. His goal within training is to push his clients past their personal potential and to create a new standard of living that allows them to succeed inside and outside of the gym in their daily lives.

In this episode they discuss:

Gunnar’s personal fitness journey

How Gunnar and Q met

What it’s like to build a business as a couple and how they are figuring out how to balance their personal & professional relationship

The culture that Q and Gunnar have created at GunnarMade

Future plans for the business

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Email: [email protected]

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Follow Q On Instagram: @qfitperspective

Follow Gunnar On Instagram: @gunnar_made

Get GunnarMade: https://gunnarmade.com/