What does it mean to set inspiring goals?

How do you know if the goals you've set are indeed serving you?

What's the cost of the 'achieve, whatever it takes' mentality?

These questions and more are answered in this week's conversation with Annie Delre.

Annie is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Along with multiple certifications, she earned her Bachelor's degree in Psychology and a Master's degree in Integrative Wellness Coaching. Originally from New Jersey, she now calls beautiful San Diego, CA her home.

Tune in to hear:

• How to know it's time to work with a coach
• The Goal setting framework that Annie recommends
• The filter you must put your goals through
• A crucial step to gaining confidence

If you want to know the approach to goal setting that leads to confidence, wellness and success, then this episode is for you.

Free Resources

Schedule a free 45-min Confidence & Clarity Call session to discuss your goals and challenges in achieving them.

Grab your FREE 100+ page Wellness Manual that covers a wide range of topics including time management, social life, finances, affirmations, and much more!

Your Next Steps

If you've found this episode and others valuable, I'd love for you to leave a review so that we can get this podcast to many more people and help them figure out how to go from overwhelmed to under control.

Need advice on anything time management and productivity related? Schedule a free 30-minute consultation call with Chelsey so that you can create a booked-out business without burnout.

Connect with Annie Delre

Website: www.anniedelre.com

LinkedIn: Annie Delre, NBC-HW

Facebook: Annie Delre

Connect with Chelsey Newymyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]