Welcome to this week's episode of Joyfully You Podcast, Hosted by Kelsey Low and featuring Amanda Whittier. Ananda is a Self Love Coach from Trinidad in the Caribbean.

In this episode we discuss...

- Healing and Self-Discovery after a breakup

- Self Love throughout all the heavy and depressing times

- A new perspective on the stories we say to ourselves

- Empowering Mindset tools to finding what you want and getting it

- Using intention to manifest your dream partner

- Weight loss and re-creating our identity to become the person who does the things we want to do.

Ananda is a radical self-love coach and she works with millennial women who find themselves waiting for their ideal life, love or weight to be happy.

They’re trying to figure out who they really are in a world where everyone is striving for the perfect Instagram worthy life.

She teaches them how to fully love and accept themselves, so they can stop feeling like a hot mess and finally feel worthy and able to create the life they desire.

**THANK YOU FOR LISTENING TO JOYFULLY YOU**

Connect with Kelsey on Instagram: https://www.instagram.com/kelseylowshow/

Grab Ananda’s Freebies:

https://linktr.ee/manifestwithananda

Sign up for a Phone Date with Ananda: https://calendly.com/anandawhittier/hop-on-a-call

Connect with Ananda on:

Instagram: https://www.instagram.com/manifestwithananda/

Facebook: https://www.facebook.com/groups/3329675643771826/

Thank you for tuning in. If you liked this episode please give us a review or share with a friend! xx Kelsey