Today’s Gospel comes from Matthew 5:20–26, and it’s one of those passages that hits close to home— it’s about what we hold in private.

After listening, you can reflect with these prompts:

1. Who is someone I’m still angry with or distant from?
   
2. How do I usually handle conflict—avoidance, gossip, withdrawal, or confrontation?
3. What would it look like to let go of one grudge I’ve been holding?
4. Is there someone I need to reach out to and make peace with, even if it’s uncomfortable?