Life By Eight

#58 - How To Rank Your Personal Growth 🚀🔑


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This episode dives into the concept of values levels, introduced by psychologist Dr. Clare Graves. Understanding values levels can help make sense of not only yourself but also the people around you, your relationships, work colleagues, company culture, and even the broader cultural context. Join Rebecca Grugan on a journey to explore how values levels can transform your everyday life from ordinary to extraordinary.

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Learn more: https://lifebyeight.com/

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https://www.instagram.com/rebeccagrugan/

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Timestamps:

00:00:00 - Introduction

00:02:38 - Dr. Clare Graves and Spiral Dynamics

00:05:08 - Values Level 1: Survival

00:06:13 - Values Level 2: Tribe and Belonging

00:09:01 - Values Level 3: Self-Rule and Power

00:12:11 - Values Level 4: System and Order

00:18:10 - Values Level 5: Innovation and Achievement

00:24:00 - Values Level 6: Being and Compassion

00:26:04 - Values Level 7: Systemic and Interdependence

00:27:09 - Values Level 8: Global View

00:30:44 - Choosing Your Values Level

...more
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