It's not easy to tell someone you're anxious, so here's how you can spot some physical signs of anxiety in others. This may then make it easier to open up the conversation for them. 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

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You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com