Difficult Happens; Effective Communication for Bosses

58 How to Recognize your Triggers so you can Stop Spiraling & Inspire a Positive Reaction


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It’s time to shine the light on your triggers! Many people aren’t aware of what causes an emotional reaction - either positive or negative - within them.
Let’s look at how to recognize your own triggers - so that when you start seeing physical reactions or feel emotion building in the body, you can then begin to slow down and be more purposeful in the way you act and react.
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Difficult Happens; Effective Communication for BossesBy Lara Currie