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On this episode, I'm talking with registered dietitian Jasmine Westbrooks.  We discuss the pitfalls that often stop people from living healthier lives, and give details about our FREE Virtual Masterclass happening Friday Nov. 26! 

Jasmine is has a consulting company, Nourish Through Nutrition, teaching about diabetes, mindful eating and making behavioral changes. She emphasizes making changes around their lifestyle while also debunking food myths, helping people develop better relationships with their food and making healthier food choices that are sustainable and last a lifetime. As a media dietitian she has been featured on many local and national media outlets such as Today's Dietitian, WFLA Tampa, Philadelphia channel 17 , NBC Miami and many more.

Register for our FREE Masterclass! revolutionofwellness.org

Connect with Jasmine on Social Media:

@jas.monique.rd  on Instagram   

Nourish through Nutrition (FB group)

 Jasmine Westbrooks on FB

Website: www.jasminewestbrooks.com


Let's connect on social media! Click here: sociatap.com/mekrich

Email: [email protected]