"Midlife Crisis or Midlife Comeback? The Truth Men Need to Hear – with James Davis"

🎧 Episode Summary:

Is midlife the beginning of the end... or the start of something powerful?

In this episode of The Long Haul Podcast, I sit down with James Davis from The Midlife Mentors to cut through the BS and talk straight about what it really means to be a man in your 40s, 50s and beyond.

We dive deep into the physical, mental, and emotional shifts that hit hard during midlife—and how to face them head-on without losing your edge. From hormone drops to confidence dips, relationship wobbles to career pivots—nothing’s off the table.

James shares insights from his brand new book, The Midlife Male Handbook, and delivers real talk for real men who know they’re capable of more.

PLUS – Massive Announcement: 🎉

From next week, I’m joined by my new co-host: endurance athlete, farmer, and certified badass, Claire Moreton. Want to meet her before she jumps on board? Go listen to Episode 7, Season 2 of The AllyCast—trust me, you’ll be hooked.

🔥 In this episode:

• Why midlife doesn’t have to mean “crisis”
• The hormone shifts that sabotage your energy and mood
• The mental traps men fall into—and how to break free
• How to stay strong, driven and focused in your 40s, 50s, and beyond
• Why the world needs stronger, more honest conversations between men

🎯 Connect with James Davis:

Website: www.themidlifementors.com

Instagram: @themidlifementors

Book: The Midlife Male Handbook – Available now on Amazon

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