Such a great topic! In this podcast we breakdown the difference between square meals and grazing and figure out which one is better! 
We break it down to a few categories that actually matter to determine which is better for each category:
1) Appetite Control
2) Fat Burning
3) Building Muscle

Such a great topic! In this podcast we breakdown the difference between square meals and grazing and figure out which one is better! We break it down to a few categories that actually matter to determine which is better for each category: 1) Appetite Control 2) Fat Burning 3) Building Muscle

Such a great topic! In this podcast we breakdown the difference between square meals and grazing and figure out which one is better!&nbsp;
We break it down to a few categories that actually matter to determine which is better for each category:
1) Appetite Control
2) Fat Burning
3) Building Muscle&nbsp;

#58 Square Meals vs. Grazing- Which Is Better?

🎙 Welcome to the 3 Hole Podcast

Two brothers, Ronnie &amp; Randy, breaking down sports, hot topics, games, and all the random shit you didn’t know you needed. Expect unfiltered takes, heated debates, belly laughs, and special guests.

👂 New episodes every week! Hit follow and join the chaos. It’s gonna get messy.

Sports

🎙 Welcome to the 3 Hole Podcast Two brothers, Ronnie & Randy, breaking down sports, hot topics, games, and all the random shit you didn’t know you needed. Expect unfiltered takes, heated debates, belly laughs, and special guests. 👂 New episodes every week! Hit follow and join the chaos. It’s gonna get messy.

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#58 Square Meals vs. Grazing- Which Is Better?

#58 Square Meals vs. Grazing- Which Is Better?