Conscious Convos

58. Take Control of Your Mind & Your Life Now with Callum Hardingham


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Callum Hardingham is a master mindset coach. With a decade of experience, he has been guiding his clients to breakthrough fears, doubts, traumas and many other performance blockages that steal away each humans capacity to thrive in this world and consciously lead themselves in the most empowering ways. 

In 2012 Callum created one of the worlds first academies devoted to educating health & fitness professionals in the importance of behavioural programming, mindset and today he is the founder of the Inner Leadership Academy.

In this episode we chat about:

  • His own personal journey of transformation into coaching 
  • Moving from victim mindset to inner empowerment 
  • The 3 things we are only EVER in control of 
  • Questions to ask yourself before you habitually use social media
  • How the news can create unproductive states of fear or anxiety
  • The tools & practices Callum does to ensure he is intentional with his focus
  • How we can use powerful questions & visualization to create the lives we want
  • Why discovering who we are starts with discovering who you are not
  • How life is a series of trying things on and taking them off
  • Why the consistent, daily micro increments are so important 
  • How changing the world always starts with ourselves
  • Callum's relationship to discomfort & how he trains it
  • The best advice he's ever received
  • What Callum's life would look like with 5% more courage


RESOURCES:

Yes Theory

Portia Nelson's poem


FIND CALLUM AT:

Instagram @callumhardingham

Callum’s Website

Inner Leadership Academy

Listen to Callum's Get Strong Podcast

Get Strong Podcast Instagram


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Conscious ConvosBy Bek La