Ever notice when anything good is happening in your life, your brain LOVES to pick out the negative? Us too...

Our brains are designed to seek out harm and keep us safe and play it safe. However, if we allow this complex yet primitive organ to take control – you will remain stuck.

The goal here is to not beat ourselves up. The goal is to catch ourselves quicker and recover from these blunders faster and take the lessons with us. 

In this episode we give you 6 tips to help you move through this process and expedite the recovery so you can continue the growth you are striving for. 

Enjoy 

xo!