In today’s episode, Mikaylan recaps her trip to Philadelphia and the Phillies vs. Cubs game. She also shares how she’s preparing for her Whole30 journey start on Sunday. Follow along on the Instagram for more tips and updates!

Champagne and Celery Juice IG: https://instagram.com/champagneandceleryjuice?igshid=YmMyMTA2M2Y=

Mikaylan’s Tik Tok: https://www.tiktok.com/@mikaylan_ruth?_t=8av359WwsEY&_r=1

Buy the nutrition guide here: https://champagneandcelery.etsy.com