Beyond the Scale Healthy

58. Why you keep starting but can't keep going


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In this episode, I share with you the TOP 2 reasons why you struggle to keep going after you start your weight loss journey and making a healthy lifestyle change!

 

Listen in to figure out how you can stop giving up when it gets hard or always start off too extreme,

it's really time to find a plan that sticks!

 

3 Steps to SUSTAINABLE weight loss ----> (CLICK HERE) *Masterclass training by Deidra

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