Free Nutrition Plan Giveaway - details in the podcast!!!In today's podcast we cover 3 common nutrition questions I've recently been receiving along with 3 pieces of best advice that can help you live a healthier, happier life and crush your physical health goals!!!

Past Podcasts Referenced:#21 – Nutrition – Carbs – Good or Bad?#29 – Nutrition – If I Eat Fat Will I Get Fat?#33 – Nutrition – How Much Protein Do I Need?#153 – Nutrition – How Many Calories Do I Need?#181 – Training – Using Muscle Damage for Fat Loss#249 – Nutrition – Meal Timing#261 – Nutrition – Hydration for Health Energy & Performance#329 – Nutrition – Meal Frequency Effects on Diets#566 – Nutrition – Liquid Meal Replacements