"Spirit, tell me what I need to know."

These are the words that Regina Louise has used throughout her life to guide her to know when it was time for her to make a move -- including moments when she had to fight for her life and escape abuse in order to make that move.

On this episode of the Support is Sexy podcast, Regina shares why it's important to take your dreams to bed with you, to trust where spirit guides you and to pay attention to your intuition.

IF YOU ARE EXPERIENCING ABUSE, GET SUPPORT, CALL THE DOMESTIC ABUSE HOTLINE AT 1-800-799-SAFE (7233).

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[Music: "Time Flux" by Revolution Void]