In this episode, Madie and Baylee talk about the power of starting now. They chat about how the expectation of perfection year after year has stopped you from reaching your goals and go over top tips to start prioritizing yourself and your health during the holidays.

Madie:

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Tik tok: @bay_delauri

Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Holiday Guide: https://drive.google.com/file/d/1RHJpJAtX9AUn4QxD3w631XykuqGuvD_Q/view

Travel Guide: https://www.strong4life.online/travel-guide