<p>If you stay on plan all day but then at night fly by the seat of your pants... your pants will soon not fit since you are not changing this constant cycle.  You need a plan.  Listen to my tips and make your night stand one that doesn't take you down! </p>

If you stay on plan all day but then at night fly by the seat of your pants... your pants will soon not fit since you are not changing this constant cycle. You need a plan. Listen to my tips and make your night stand one that doesn't take you down!

<p>If you stay on plan all day but then at night fly by the seat of your pants... your pants will soon not fit since you are not changing this constant cycle. &nbsp;You need a plan. &nbsp;Listen to my tips and make your night stand one that doesn't take you down!&nbsp;</p>

#58TRUST • Naughty Night Stand - Do you get derailed at night ?

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

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#58TRUST • Naughty Night Stand - Do you get derailed at night ?

#58TRUST • Naughty Night Stand - Do you get derailed at night ?