Do you feel like an imposter? What is the difference between having negative self-talk vs being imposter syndrome? While many people who suffer from imposter syndrome may experience negative self-talk, not all negative self-talk is considered imposter syndrome. If you think you might have imposter syndrome, ask yourself the following questions:

• Do you agonize over even the smallest mistakes or flaws in your work?
• Do you attribute your success to luck or outside factors?
• Are you very sensitive to even constructive criticism?
• Do you feel like you will inevitably be found out as a phony?
• Do you downplay your own expertise, even in areas where you are genuinely more skilled than others?

In this episode, I share 3 ways on how you can overcome and rewire your negative self-talk. And If you often find yourself feeling like you are a fraud or an imposter, it may be helpful to talk to a therapist. The negative thinking, self-doubt, and self-sabotage, and unhelpful thinking patterns that often characterize imposter syndrome can have an effect on many areas of your life.

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps women coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of Coaching Biz Builder, and the host of the Make It Visible podcast.

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