Codependence can take many forms and can be incredibly challenging to unwind, unpack, or even admit. It may have many tentacles in your life without you even realizing it. Join me this week as I share what I've learned about codependence from Melanie Beattie's book, Codependent No More. You'll hear why we all have a little codependence on someone or something, how we bring it forth into our adult relationships, why it can be so self-destructive, and of course, how to break out of a cycle of codependence.

Get full show notes and more information here: https://jackiedecrinis.com/59