My guest, Keli Carpenter, is no stranger to mind, body and spirit awareness. She first started practicing transcendent mantra-based meditation at the age of six, when her mother took her to learn Transcendental Meditation® (TM®), she was re-certified at 25. Keli is a Chopra Center Certified Transcendent Meditation (PSM®) Instructor, Forgiveness Coach and Breathwork facilitator.

In this episode, she'll dive into how we can better break our cycles of pain to get on the path to healing. Her approach is an elevated method that extends beyond typical therapy.

Connect with Keli:

IG: https://www.instagram.com/theothersideofaverage/

Website: www.peaceofmepodcast.com

Instagram:  https://www.instagram.com/peaceofmepodcast

YouTube: https://www.youtube.com/@PeaceOfMePodcast

TikTok:  https://www.tiktok.com/@peaceofmepodcast

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