Conscious Convos

59. Heal Destructive Relationship Patterns & Have the Love You Deserve with Claire Rowden


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Claire is a Somatic Therapist who shows women how to break destructive relationship patterns so that they can have the relationships they want, even when other approaches haven’t worked for them.

In this episode we chat about:

  • Claire's personal journey into relationship work
  • Her previous experiences with relationships
  • Relationship patterns and how they relate to our childhood
  • Attraction to people who are 'hard to get'  
  • How we can be drawn to relationships dynamics that feel familiar to our childhood dynamics
  • How we attract relationships that are a vibrational match to our subconscious beliefs 
  • What a relationship pattern actually is
  • How emotions can be stored in the body
  • Questions you can ask yourself to see the patterns of your past relationships
  • What repatterning relationships look like
  • Why somatic therapy might be for you if you’ve tried 
  • Why you might be struggling to get over an ex 


 RESOURCES

Attached By Amir Levine & Rachel Heller

 Find Claire at
https://www.embodhii.com/
@embodhii

Join Claire's Have the Relationships You Want facebook group here

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Conscious ConvosBy Bek La