Merry Christmas to those of you who celebrate, and happy December 25 to those of you who do not.  In this episode, Kristina encourages you to slow down and enjoy each moment of the day.  Tips for those of you who struggle with this day are included.

Merry Christmas to those of you who celebrate, and happy December 25 to those of you who do not. In this episode, Kristina encourages you to slow down and enjoy each moment of the day. Tips for those of you who struggle with this day are included.

Merry Christmas to those of you who celebrate, and happy December 25 to those of you who do not. &nbsp;In this episode, Kristina encourages you to slow down and enjoy each moment of the day. &nbsp;Tips for those of you who struggle with this day are included.

59. Holiday Episode - Kristina

This podcast guides you on the journey of building and maintaining mental toughness.  Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

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59. Holiday Episode - Kristina

59. Holiday Episode - Kristina