Wake Up With Gratitude

#59 - How Does Gratitude Help When Life is Difficult? (Abena Perryman)


Listen Later

Abena Perryman started a daily gratitude practice on Facebook a few months ago. In our interview, she shares the heart-wrenching story about why she started this practice and opens up about how difficult the past year has been for her and her family. Furthermore, a few weeks ago during the #BlackLivesMatter protests, she shared a very personal story about how her son faced racism and discrimination while playing hockey as a 10 year old! It was powerful to hear her share the details of this painful situation. It is a reminder of how important it is for white people to LISTEN and support BIPOC.

Abena is a Managing Partner at Andrew Perry, a B2B marketing firm based in the GTA.

https://www.linkedin.com/in/aperryman/

Here are some excellent anti-racism resources shared by Abena: https://www.andrewperry.com/black-lives-matter/ (see end of this blog post for links to several other YouTube resources)

bit.ly/ANTIRACISMRESOURCES

I'm here for you. Find me on social @juliecmboyer and @wakeupwithgratitudephoto

Join our Gratitude Ambassadors Community on Facebook! https://www.facebook.com/groups/gratitudeambassadors/

https://www.facebook.com/juliecmboyer/

https://www.instagram.com/juliecmboyer/

https://twitter.com/juliecmboyer

https://www.linkedin.com/in/juliecmboyer/

...more
View all episodesView all episodes
Download on the App Store

Wake Up With GratitudeBy Julie Boyer, Wake Up With Gratitude

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

32 ratings


More shows like Wake Up With Gratitude

View all
TED Talks Daily by TED

TED Talks Daily

11,152 Listeners

The Gratitude Podcast by Georgian Benta

The Gratitude Podcast

162 Listeners

The Daily by The New York Times

The Daily

112,758 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,964 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,909 Listeners

Eckhart Tolle: Essential Teachings by Oprah and Eckhart Tolle

Eckhart Tolle: Essential Teachings

3,796 Listeners

The Daily Gratitude Minute by Scott Colby

The Daily Gratitude Minute

19 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,981 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,209 Listeners

Daily Effective Prayer™ by Daniel - Prayer Warrior

Daily Effective Prayer™

260 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,078 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,129 Listeners

Mindful Gratitude by Leslie D Riopel

Mindful Gratitude

15 Listeners

The Gratitude Coach by Gratitude 365 Podcast Network for An Abundant, Fulfilling Life

The Gratitude Coach

2 Listeners