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#59: We’ve all experienced times when we’re hungry and cranky and have a hard time focusing. But surprisingly, it doesn’t have to be that way. It can do the exact opposite. When you deliberately bring on hunger through fasting, your attention and cognition are supercharged.
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#59: We’ve all experienced times when we’re hungry and cranky and have a hard time focusing. But surprisingly, it doesn’t have to be that way. It can do the exact opposite. When you deliberately bring on hunger through fasting, your attention and cognition are supercharged.
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