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In this episode of the Playful Connection Podcast, Eddie Shin will share four  simple tips on how to stay calm in a chaotic environment.

1. Use a Grounding Technique in Real Time
2. Name and Normalize What’s Happening
3. Build in Visual or Verbal Cues for Calm
4. Reflect and Repair After the Storm

Staying calm in chaos is like being the eye of the storm—while everything swirls and spins around you, your steady presence becomes the quiet center. Children and teens are drawn to that calm like a compass pointing north. It teaches them that even in the whirlwind, there is a place of safety and stillness—and it starts with you.

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