In this episode, my wife and I dive deep into the topic of masturbation and tackle some of the questions a lot of people are scared to ask. We talk about whether masturbation is actually good or bad, and if there’s a way to use it in relationships without it hurting intimacy. We also break down how to quit the habit when it’s become unhealthy and how to approach it without shame.

If you’re curious about learning more or want to walk through this with us in a supportive program, DM us at @_hunter.clark.