Youth activist Emma Lembke confides how teen social media addiction led her to disordered eating, sleeplessness, and anxiety, resulting in an unusual kind of rebellion. Now she has founded the Logoff Movement and Design It for Us to reform tech for young people--and we're all better for it.

Additional resources:

Logoffmovement.org

Designitforus.org

Conversation Balloons Episode 51: Kids on Social Media: Positivity or Poison? with Laura Tierney

Jonathanhaidt.com