This mindfulness meditation is about appreciating the little things in life. Whilst you listen to the sound of soothing waves, this mindfulness practice helps to become mindful of the small things in life which often pass us by without much notice. You'll leave this practice feeling calm, grateful and at ease. 

♥ T H A N K Y O U ♥

Thank you for listening. If you enjoyed this episode, take a screenshot and share it on Instagram, tag me, Caroline, via @AmazonWarriorAU and share it with your friends and family.

If you really want to help me grow this podcast, leave a review or rating, as it really helps to grow the podcast or consider subscribing to premium content. Premium content unlocks:

Thank you for supporting small business. I love what I do and your premium subscription goes towards writing, creating, recording, editing these meditation episodes. Thank you!

For one on one sessions or corporate bookings, email [email protected]