Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

59 - Pushing through the plateaus


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Sometimes you feel like you've made a wrong turn, or that the current barriers and plateaus are just too high. But, they are not.

Be patient...take a quick step back, brew some coffee, think it over, press on.

There's always a path upward and onward.

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Barbell Buddha Podcast - with Chris Moore from Barbell ShruggedBy Chris Moore

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