Stuff Your Doctor Should Know

59- Sauna Your Butt Off!


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Did you know 20 minutes in a sauna daily can lower your risk of dying from a disease by 40%!!!!! This and more facts about regular sauna usage and more more more!

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Stuff Your Doctor Should KnowBy "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!"

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