Stuff Your Doctor Should Know

In today’s episode of *Stuff Your Doctor Should Know*, we’re thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We’ve all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you’re ready to finally solve the mystery of leg cramps, you won’t want to miss this episode!

Use your coupon code KITTY10 and get $10 toward your order at Jigsaw Health

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In this episode of Stuff Your Doctor Should Know podcast, we’re thrilled to chat with Dr. Mandy LaGreca, the "Bladder Pain Doctor." Dr. LaGreca is an expert in **interstitial cystitis (IC)**, chronic bladder pain, and pelvic health, offering a holistic approach to identifying root causes and providing natural solutions for lasting relief.

If you’re dealing with bladder discomfort, IC, or want to improve your pelvic health, this episode is full of valuable insights and practical tips. Don’t forget, when checking out Dr. Mandy’s programs HERE, mention **GUTGIRL** for special offers.

Also, as mentioned in the episode, use the code **Drmandy** for **15% off** any Ona’s products HERE

Tune in now!

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

For more useful information on UTI’s and related conditions you can also check out this substack for free!

In this enlightening episode, we sit down with Dr. Dominik Nischwitz, a trailblazer in the field of biological dentistry and the founder of DNAesthetics. Dr. Dom has dedicated his career to uncovering the powerful connection between oral health and overall well-being. As the author of *It's All in Your Mouth*, he simplifies complex dental concepts, making them accessible for everyone interested in taking control of their health. Join us as we explore Dr. Dom's holistic approach to dentistry, the innovative practices he's bringing to the field, and how you can apply his insights to live a healthier life. Tune in for a conversation that could change the way you think about your mouth and your body.

Dr. Dom’s Holistic Dental Center

Dr. Dom’s awesome Instagram

Dr. Dom’s book ‘It’s all in your mouth’

Also mentioned in the podcast, take advantage of the Gut and Hormone Rehab program for $225! Using coupon code ED50 . Check out what you get.

In this exciting episode, we dive deep into the world of health and wellness with two renowned citizen scientists, Morley Robbins and Martha Carlin. Join us as they go head to head to settle the score on the crucial debate: Minerals vs. Microbes. Morley Robbins, a mineral expert, will argue the essential role of minerals in maintaining optimal health, while Martha Carlin, a microbiome specialist, will advocate for the power of microbes in our gut. Tune in to hear their insights, compelling arguments, and practical advice on how to achieve the best balance for your health. Don’t miss this informative and thought-provoking showdown

To learn more about Martha Carlin and to check out her high quality probiotics click HERE and use HEALTHYGUT for 15%

To reach get Morley Robbins book CUre click HERE and check out the Root Cause Protocol HERE

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

You can see Ray Peat’s patent HERE

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Links for recommended products to help support healthy metabolism.

* Ona’s Plant Based Hormone Support ; Luna Oil 5, Luna Pro 5 cream, Lunestriol - estriol cream, Lunestra-d - estradiol cream, Luna Madre’ - pregnenalone cream use coupon code BALANCE

* Premier Research Labs nutraceuticals; register for your free account in order to purchase - Digest, Betaine HCL (not the HCL activator) and Castor oil and Castor flannels. Coupon code 25%_4G7W57_UL

* Microbiome Labs; register for your free account in order to purchase. Receive automatic 15% off every order when you register under my account- Zenbome Cope, Gut Restoration Kit (ideally 3 months supply)

* Monolaurin products; Use HEALTHYGUTGIRL for a discount

* LifeBlud; TUDCA use KITTY10 for a discount

* Casgara Sagrada; SKINLOVE discount

* Microbiome Labs Biome FX kit test. You can contact me for an online interpretation.

Join us in the Estrogen Dominance Support Groupon Facebook and listen to my Podcast “Stuff Your Doctor Should Know” on all podcast platforms.

Disclaimer: Please note that the information shared in these articles is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding your health concerns.

Special Guest, Martha Carlin, BiotiQuest CEO & Citizen Scientist

Martha Carlin’s passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the microbiome and Parkinson’s fields. Her passion for helping people feel better is genuine. In 2014, Martha Carlin was inspired by groundbreaking research that found the connection between gut bacteria and the two phenotypes of Parkinson’s Disease (PD). This insight is the foundation and core philosophy that led her to develop a special probiotic formula (now called Sugar Shift®) for her husband, John, who has PD. After tracking John’s improved health while taking Sugar Shift, Martha knew it was her responsibility to bring the product to market, motivate people to own their own health and begin creating a knowledge base for people to easily find helpful information to feel their best.

In this podcast:

* Endurance Athletes and Leaky Gut

* Toxic Load and Gut and Mental Health

* Parkinson’s and the Gut

* Gut and Psychology

* Sleep and microbes

Get 15% off BiotiQuest products using HEALTHYGUT SHOP HERE

ALSO mentioned in the podcast use coupon code SUMMER for 25% off your purchase at ONA’S

And finally don’t miss out on the finally days of the Gut and Hormone Rehab Program

Use ED50 for $50 towards you email consult program including interpretation of any hormone labs you may have. Click HERE for all the answers to your questions.

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

The author of “Cure Your Fatigue” and the genius behind the Root Cause Protocol , Morley Robbins, joins us once again. Let's talk about why the spleen deserves more attention. In the TikTok wellness world, there's a lot of buzz about detoxing our gut and liver, but the spleen? Hardly a whisper! So, why isn't the spleen considered a detox organ? It should be, and Morley provides a compelling argument for this.

Also mentioned in the episode,

The Gut and Hormone Rehab program is going up in price! Use your coupon ED50 and $50 off the current price of $275 before it goes up! CLICK HERE and all your questions will be answered about what it entails.

Also USE COUPON BALANCE and get 15% off the new Luna Snow 10% progesterone oil.

And finally, need help getting started on a prometabolic lifestyle? Kitty Bloomfield started registration for her new course and it’s WAY CHEAPER than it was before. I’m excited for this because it’s so much more accessible to more people. Check it out HERE and use KITTYM to get a further discount.

In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who has been low carb for long periods of time can safely train their liver’s to utilize glucose well.

Check out Constantine’s latest article on SubStack Psychiatric Disorders HERE

Check out Constantine’s episode with Georgi Dinkov’s Maintain your brain HERE

Check out Constantine’s most viewed article HERE

Also mentioned in the podcast use Constantine’s coupon codes for these product discounts DEAN for Ona’s and for LifeBlud

Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

(art work by Kathleen DiBerardino to buy click HERE)

If you’ve been following my show, you’ve had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today’s guest, “take progesterone until it goes away.”

But have you ever heard of progesterone for schizophrenia? Bipolar disorder? Mental health disorders? Well hold on to your hormones, you won’t believe what Doris King-Chen has in store for you.

Doris King-Chen is an independent researcher, a certified mental health professional and a bipolar disorder survivor.

You can reach Doris here:

Email:  [email protected]Website:  doriskingchen.com

YouTube:  youtube.com/@doriskingchen

For more reading on mental disorders also read HERE

https://constantinek.substack.com/p/psychiatric-disorders

"Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." -3 John 1:2

Also mentioned in the podcast:

Jigsaw Health is offering $15 towards their Ultimate Magnesium Bundle. Use code KITTY15

And Ona’s is still offering the 20% off of the Luna Oil 5% spearmint, my personal favorite. Use coupon MAGPRO

In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as they are essential. But you don’t often hear about the importance of magnesium and hormones and specifically, progesterone.

In this episode, we're joined by Patrick Sullivan, owner of Jigsaw Health, to delve into the lesser-known benefits of magnesium. While I shed light on magnesium's correlation with progesterone and hormones.

Let's celebrate Magnesium May Madness together. Use the Jigsaw Health Kitty15 coupon to enjoy $15 off the comprehensive Jigsaw Ultimate Magnesium Bundle. This bundle follows a 4-step protocol, ensuring the right magnesium forms at the optimal times of the day for your well-being:

Step 1: Start your day with MagSRT® to energize and nourish your body. (With or without methylated b’s)

Step 2: After lunch, support brain health and memory with Jigsaw Brain Boost™.

Step 3: Apply MagRelief™ lotion post-exercise or as needed to areas like legs, feet, and shoulders.

Step 4: About 30 minutes before bed, calm brain chatter and promote better sleep with Jigsaw MagSoothe®.

Plus, Ona's Natural offers a 20% discount on Luna Oil 5% spearmint. Use MAGPRO coupon and enhance absorption by combining it with progesterone for maximum effectiveness.

Also, don't forget to check out the upcoming detailed magnesium benefits Substack article. It'll provide even more insights into the various benefits of magnesium, complementing our discussion here.