Are you feeling overwhelmed by work demands and struggling to balance your personal and family life as a working mom? Join host and licensed mental health counselor Justine Carino as she shares her personal story about her relationship with work, how she has needed to change when becoming a mother, and her guidance on how to overcome the challenges of being a workaholic.

This episode dives into:

• The root cause of workaholism.

• The negative impacts of workaholism on personal relationships and health.

• The assessment Justine uses with her clients to determine workaholic tendencies.

• Strategies for finding a balance between work and personal life.

Guest Info:

Connect with Justine on Instagram @_thoughtsfromthecouch_ or her website here. 

Resources Mentioned: 

The Path to Peace

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