It's been a little too long since I caught you guys up on life and lessons its teaching me. In today's episode we're diving right in and chatting about the following topics:

• Acceptance that I cause most of the stress in my life by taking on too much + how I'm fixing it
• Getting out of the never ending cycle of burnout and recovery
• Keeping the conversation on balance going from episode 59 with Ciji from Balanced Not Busy

Let's stay in touch babes:

• Visit the website: www.rachelsymonegilliam.com
• Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam
• Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose
• Subscribe to the newsletter <3
• Share feedback or say hello at [email protected]