So many times fear has held me back from pursuing things that could bring me success.  When we look at the successful people around us, I’ve found that there are a series of habits they engage in that encourage them to move forward.  Today we are going to break those down so you can apply them to your life.  On this episode we discuss:

• The pursuits I could have taken if fear didn’t hold me back
• The value of regular and consistent sleep
• What my dad was always doing to support his health
• Waking early and getting the day started
• Taking time to read often
• Keeping space in your life for self-reflection
• Choosing to have a positive perspective
• Having a list of written goals
• Identifying a bigger purpose
• Living with a spiritual focus
• Taking care of your own health

Shatterproof Yourself Video: 7 ACTIONS to START Building Your Legacy

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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

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