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#596: The big problem with nutrition... and the mistake you learned
I see this mistake over and over again and it may not be totally your fault... you learned it... it is a product of your history and environment....but how you got here doesn't matter...what you do NOW is what matters and that is OWNERSHIP.
On this episode I share my thoughts on guilt, nutrition baggage and the feeling that it should be easier or automatic.
Share this episode and tag me if you find it helpful. www.instagram.com/christymaecampbell
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By Christy Campbell
5
3434 ratings
I see this mistake over and over again and it may not be totally your fault... you learned it... it is a product of your history and environment....but how you got here doesn't matter...what you do NOW is what matters and that is OWNERSHIP.
On this episode I share my thoughts on guilt, nutrition baggage and the feeling that it should be easier or automatic.
Share this episode and tag me if you find it helpful. www.instagram.com/christymaecampbell