Byron encourages everyone to carve out another 1-2 hours (outside of your morning routine) for some self-care.

What causes burnout? Byron shares three indicators of burnout from the Harvard Business Review.

Byron delivers a simple tactical Tuesday that will help eliminate stress and allow you to focus on what you love.

Every person we interact with is facing challenges. Byron encourages everyone to keep this in mind.

Read Talking to Strangers: http://bit.ly/mgtalkingtostrangers

Don't let things build up. Byron discusses the importance of decluttering your mind.

We all want to help people. Pat discusses the importance of cutting off the people who refuse help and drain your energy.

Do you want it all? Jeff Mays discusses how tracking what you do and scheduling helps you achieve everything you want.

Tom explains the meaning of two buzzwords in business: transparency and authenticity.

There are two types of tension: relationship and task. Tom encourages everyone to notice the kind of tension in your life and explains which one is healthy.

Tom gives concrete steps to launch a consistent video presence on social media.