No description for this one. Just listen. Apologies if this sounds a bit chaotic.

On this episode of 5Am Thoughts Podcast Brandon talks about the topic of romantic love. He's looking for it but he is not rushing to find love. Brandon discusses the lessons he's learned from love, his fears with falling in love and what he looking forward to when he finds his next love.

On this episode of 5Am Thoughts Podcast, Brandon talks about learning how to forgive the people who have done him wrong and let go of the anger he feels towards those individuals. He also talks about the struggles of learning how to forgive himself and not beating himself up when things don't go his way. He also talks about the stillness and peace the he has enjoyed with this new found ability of forgiving and letting go.

On this episode of 5Am Thoughts, Brandon discusses the topic of cheating. He opens up about the fact that he has been cheated on and the fact that he has cheated in some of his relationship. Cheating isn't something that Brandon is proud of at all, but he does open up about his feeling surrounding the topic and what he has learned from that experience. 

As you can probably tell by this episodes title, it is Brandon's best friends birthday. This episode  is dedicated to the one and only Bernard a.k.a Fresh. Bernard was the first ever 5Am Thoughts Podcast guest and Brandon was honoured to have him on the podcast. There are too many things that Brandon could say about Bernard but what's understood doesn't have to be explained. Love you Fresh.

Brandon is back with another check in. Brandon is all about being open and transparent with where he is at mentally and this is his way of doing so. Love.

On this episode of 5Am Thoughts Podcast, Brandon talks about the subject of right person, wrong time and people coming into out lives for either a season or many seasons. Listen as he gives his own personal examples on both of these topics. As always thank you for listening to 5Am Thoughts Podcast.

No long description for this episode. Simply put Brandon recognizes that he needs to do better.

On this episode of 5Am Thoughts podcast, Brandon talks about the roller coaster journey of healing. Healing isn't linear and Brandon will be the first one to tell you that it can be a very exhausting journey at times. There are peaks and valleys when it comes to healing. Sometimes you will make mistakes along your healing journey, but it's all about how you bounce back and move forward. We all have something that we're healing from, so just know that you're not alone.

On this episode of 5Am Thoughts Podcast, Brandon details the highs and lows of his mental health journey. At this current moment, Brandon is experiencing the highs, but he knows that it won't last forever. With this realization he does acknowledge that even though he knows that the lows will come, he knows how to pull himself out of the low moments.