I hope this fun 5ish episode leaves you feeling nourished, encouraged and connected to yourself and our community this holiday/4th quarter season. You deserve to feel good behind the drape.

Additional Resources:

• Join Lindywell and receive $20 off HERE
• Meal subscription services I have used before include Hello Fresh, Blue Apron, Green Chef, Sunfresh, Home Chef

You can now text me! Questions/Suggestions

Support Aaliyah Walker, an OB patient whose care deeply impacted our 2025 AAAA President, Nicole Moore. Learn how you can aid Aaliyah’s recovery and amplify her impact.

• From Crisis to Courage: Aaliyah's Story of Survival
• TikTok @authentically.aaliyah

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Interested in practicing mindfulness with this CAA community?

• Receive your Free 30 min Webinar Introduction to Mindfulness for CAAs

Let's Chat! Contact me:
[email protected]
IG @awakenedanesthetist