What can Seinfeld teach us about our emotions? Let's explore how Frank Costanza's popular relaxation technique instructs us -- or not. Seinfeld theme written by Jonathan Wolff<a rel="payment" href="https://www.buzzsprout.com/979429/subscribe">Support the show</a>

What can Seinfeld teach us about our emotions? Let's explore how Frank Costanza's popular relaxation technique instructs us -- or not. Seinfeld theme written by Jonathan Wolff Support the show

What can Seinfeld teach us about our emotions? Let's explore how Frank Costanza's popular relaxation technique instructs us -- or not. Seinfeld theme written by Jonathan Wolff<a href="https://www.buzzsprout.com/979429/subscribe" rel="noopener noreferrer">Support the show</a>

5MM | Seinfeld Edition | The Serenity Now

Anchor &amp; Flame is a channel dedicated to delivering short, impactful content that inspires listeners to become better leaders in all areas of life. Grounded in Christian values, the channel combines motivational and inspirational messages with practical leadership insights. Whether you’re leading a team, a family, or simply looking to lead yourself better, each episode is designed to plant seeds of faith, wisdom, and courage.&nbsp;

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Anchor & Flame is a channel dedicated to delivering short, impactful content that inspires listeners to become better leaders in all areas of life. Grounded in Christian values, the channel combines motivational and inspirational messages with practical leadership insights. Whether you’re leading a team, a family, or simply looking to lead yourself better, each episode is designed to plant seeds of faith, wisdom, and courage. 

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5MM | Seinfeld Edition | The Serenity Now

5MM | Seinfeld Edition | The Serenity Now