Anchor & Flame

 Join us as we explore the powerful connection between faith, food, and physical wellbeing. In this eye-opening episode, we dive into how the modern diet has led to a health crisis and how returning to a more natural, biblically-inspired way of eating can transform your health.

We'll unpack the failures of the Food Pyramid, share shocking statistics on obesity and chronic diseases, and offer practical tips for clean eating. Discover how choosing whole foods and eliminating processed options isn't just about physical health—it's about honoring the body God gave you. Whether you're a nutrition novice or a health enthusiast, this episode will inspire you to view your plate as a powerful tool for nourishment, healing, and spiritual stewardship.

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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In a world awash with conflicting information, how can Christians stay anchored in truth? This episode explores the growing distrust in mainstream media and offers biblical guidance for navigating today's complex news landscape.

We'll discuss the importance of letting God's Word shape our worldview, practical tips for discerning trustworthy news sources, and how to be salt and light in our information-sharing. Tune in for insights on maintaining a Christ-centered perspective amidst the noise of modern media.

Christian News Resources
The Pour Over
Daily Citizen

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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Discover the keys to wisdom, understanding, and living a righteous life. Learn how these ancient words can guide your decisions and strengthen your faith today. 🙌

Don't miss this quick dive into one of the most powerful chapters on seeking knowledge and protecting your path with God’s wisdom. 🌿

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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 In this episode, we dive into the transformative power of kindness in leadership. 🌿 As leaders, it’s easy to focus on results and decisions, but how often do we pray for a heart of kindness?

🙏 Discover why praying for kindness is essential to building trust, fostering genuine connections, and creating a positive and supportive environment within your team.

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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In this episode, we explore John 5:24 and its powerful message of trust and eternal life. 📖 Jesus reminds us that those who hear His word and believe have crossed over from death to life. But how can this truth empower us as leaders? Join us as we discuss how embracing this verse can help build trust, foster empowerment, and create a strong, purpose-driven culture within our teams. Learn how to lead with confidence and faith, trusting in a greater purpose beyond the challenges we face. 🙏✨

Tune in to discover how spiritual truths can transform your leadership journey!

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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True wisdom starts with a solid foundation. Proverbs 1 teaches us to seek understanding, embrace discipline, and live with purpose. 🌿📖

Let's explore how these timeless principles can transform our lives today! 🙌

Tap the reel and join me on this journey to unlock wisdom and grow in faith! ✨

Check Out Matt's Reaction Channel, TECKreacts

Intro/Outro Music: A Curious Charm by Jared Brandon

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Anchor & Flame is a channel dedicated to delivering short, impactful content that inspires viewers to become better leaders in all areas of life. Grounded in Christian values, the channel combines motivational and inspirational messages with practical leadership insights. Whether you’re leading a team, a family, or simply looking to lead yourself better, each video is designed to plant seeds of faith, wisdom, and courage.

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My friend Terrance Alfaro posted a Facebook Live about the backlash he received on his Facebook page simply for posting a news article about Brittney Griner's release. Most of it came from Christians. His video rocked me so I invited him onto the 'cast to share more.

Watch his video here.

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This episode went BONKERS in 2020 when the podcast was called TECKtalks. 

While we were trying to sell our house, I set my backyard on fire. It was completely unintentional, but there was a valuable lesson to be learned.

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Humans have up to 70,000 thoughts per day -- and most of them are negative. 

In this episode, we discuss:

• Psychology behind negative thinking
• Personal stories of changing my mindset
• Six methods to beat these repetitive, automatic negative thoughts

REFERENCES:
Episode: THOUGHTS | Toxic Thinking, Irrational Fear & Both Times I Thought I Had Cancer

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